Get to know our team and Flourish for Life
Helping you to be
Healthier & Happier!
Flourish creates a space for you to explore and identify your goals and desired outcome. Our aim is for you to become healthier and happier as a result of close working with aligned health professionals and our Lifestyle Medicine Doctors.
As a Doctor-led service, we provide a tailored holistic approach to give you the confidence and support to achieve your lifestyle goals.
The Lifestyle Doctor will work with you to understand your current health metrics and the areas that are negatively impacting your health. This will involve:
- Helping you think about the big picture when it comes to your health
- Reflecting on the factors in your lifestyle that impact your health and well-being
- Helping you focus on the factors you want to address to support your whole health (mentally, physically and emotionally)
Once these areas and goals have been identified, our Doctors will recommend a personalised “prescription” and programme for you to follow that targets these.
The Flourish team will support, advise and empower you throughout your programme whilst you take control of your health and wellbeing.
Your Lifestyle Medicine Doctor will design a Personal Lifestyle Prescription which focuses on YOUR goals.
This can include:
- Health and Wellness Coaching
- Nutritional Plans
- Physical Activity Plans
- Physiotherapy
- Yoga
- Psychotherapy
- Meditation and Mindfulness
- Sleep Advice
Our Team
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Dr Helen Kini
NHS GP/Trainer, Lifestyle Medicine Physician
Dr Helen Kini is a GP with over 19 years of experience. Since 2017, Helen has specialised in Menopause Care, including the Advanced Principles and Practices in Menopause Care under the British Menopause Society. She is currently completing the British Menopausal Society Certificate.
Helen has been a member of the British Society of Lifestyle Medicine (BSLM) since 2019 and completed her International Diploma in Lifestyle Medicine in 2020, becoming a Certified Lifestyle Medicine Physician.
MbChB 2002 (Hons), MRCGP 2005, DRCOG, DCH, DFSRH, IBLM 2020, BMS Member, Regional Lead (Wirral) British Society of Lifestyle Medicine, Clinical Director Agile Life Sciences
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Judith Callow
MCSP
Judith has worked in and developed Willaston Physiotherapy over a period of 30 years. I qualified as a Physiotherapist in 1983 and still loves that she can work with patients with the aim of reducing their pain and restoring function.
Everyone can be helped in some way and achieve better quality of life with improved function.
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Becky Corran
Specialised Pelvic Health Physiotherapist
Becky has worked in women's and pelvic health for over 15 years, and has a vast experience within the management and treatment of pelvic floor dysfunction. Becky aims to restore pelvic floor confidence, in the treatment of conditions such as urinary incontinence, vaginal prolapse, bowel incontinence, painful intercourse, difficulty opening bowels and chronic pelvic pain.
She treats women across all age ranges, and has an in depth understanding around how the different life stages can present their own set of pelvic health challenges.
More information on her website: www.pelvichealth-physio.com
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Jules Strauss
Nutritionist
Jules has 12 years of experience in exercise physiology and nutrition research, lecturing and consultancy. As a registered nutritionist, she works with individuals of all ages with a variety of goals and needs ranging from weight loss goals through to athletes at all levels of competition who are looking for advice on how best to fuel their training and racing.
Jules has a particular specialism in endurance sport and female specific nutrition needs, considering how the menstrual cycle can impact our (micro)nutrient requirements as well as how best to manage the symptoms of (peri)menopause from a nutrition perspective. She believes in working collaboratively with an individual to develop a plan that is optimal for each person.
“If everyone is moving forward together, then success takes care of itself.”
Henry Ford