Our Team

NHS GP/Trainer, Lifestyle Medicine Physician

Dr Helen Kini is a GP with over 19 years of experience. Since 2017, Helen has specialised in Menopause Care, including the Advanced Principles and Practices in Menopause Care under the British Menopause Society. She is currently completing the British Menopausal Society Certificate. Helen is a passionate advocate of a holistic approach to patient care using lifestyle medicine alongside HRT, if indicated, to support women during their menopause transition.

Helen has been a member of the British Society of Lifestyle Medicine (BSLM) since 2019 and completed her International Diploma in Lifestyle Medicine in 2020, becoming a Certified Lifestyle Medicine Physician. She enjoys supporting the BSLM to spread the word of the power of lifestyle medicine to help all aspects of health and well-being both for individuals and workplaces.

MbChB 2002 (Hons), MRCGP 2005, DRCOG, DCH, DFSRH, IBLM 2020, BMS Member, Regional Lead (Wirral) British Society of Lifestyle Medicine, Clinical Director Agile Life Sciences

Doctor

Her career included specializing in Paediatrics and then a switch to General Practice with flexibility in order to support a growing family.

In 2010 she decided to look outside the medical bubble, to qualify in acupuncture, neurolinguistic programming and then as a coach with a fascination for behavioural change.

Passionate about lifestyle and practicing it herself, Lifestyle Medicine represents a paradigm shift that has been long in the waiting. Coaching is now her main focus alongside this.

MCSP

Judith has worked in and developed Willaston Physiotherapy over a period of 30 years. I qualified as a Physiotherapist in 1983 and still loves that she can work with patients with the aim of reducing their pain and restoring function.

Everyone can be helped in some way and achieve better quality of life with improved function.

Specialised Pelvic Health Physiotherapist

Becky has worked in women's and pelvic health for over 15 years, and has a vast experience within the management and treatment of pelvic floor dysfunction. Becky aims to restore pelvic floor confidence, in the treatment of conditions such as urinary incontinence, vaginal prolapse, bowel incontinence, painful intercourse, difficulty opening bowels and chronic pelvic pain.

Physiotherapy is a very effective way to improve symptoms and to also prevent them happening in the first place. She treats women across all age ranges, and has an in depth understanding around how the different life stages can present their own set of pelvic health challenges.

Becky is passionate about helping women restore their confidence and ability to live their life without their pelvic health problems holding them back. She has more information on her website www.pelvichealth-physio.com

Nutritionist

Jules has 12 years of experience in exercise physiology and nutrition research, lecturing and consultancy. As a registered nutritionist, she works with individuals of all ages with a variety of goals and needs ranging from weight loss goals through to athletes at all levels of competition who are looking for advice on how best to fuel their training and racing.

Jules has a particular specialism in endurance sport and female specific nutrition needs, considering how the menstrual cycle can impact our (micro)nutrient requirements as well as how best to manage the symptoms of (peri)menopause from a nutrition perspective. She believes in working collaboratively with an individual to develop a plan that is optimal for each person.

Yoga Therapist

Pip Bellis from Mindpool is experienced in using the therapeutic tools of yoga and mindfulness in a variety of settings. She started her working life as a journalist but her love of yoga led to studying with the British Wheel of Yoga to become a yoga teacher and then a yoga therapist.

She was introduced to mindfulness during her yoga therapy training and discovered its many benefits personally and for her clients.

Pip trained as a mindfulness teacher with Clear Mind International and now teaches mindfulness courses and workshops as well as working one-to-one with clients. She also continues to teach and explore the rich offerings of yoga.

Mental Wealth Coach

Dr Rani Borais a Mental Wealth Coach,holistic psychiatrist, alongside practising as a consultant psychiatrist. Her passion is preventing mental ill-health and coaching individuals and teams to connect to their mental Wealth. Rani strongly advocates for client empowerment, peer support and personal recovery. Rani shares with authenticity, vulnerabilityand light-heartedness and brings poerful stories of healing,resilience and recovery into her coaching and training.

Professional qualifications: MBBS, MRCPsych, Accredited Life Coach, Neurolinguistic Programming Practitioner, Emotional Freedom Techniques Advanced Practitioner and trainer.